Let’s get going. We completely understand that life gets busy, drinking enough water can easily slip your mind. Besides the obvious feeling of being thirsty (which means it is already too late), other indications of dehydration include dry mouth, tiredness, urine is more yellowish than normal, headache, dry skin and dizziness. More severe symptoms of dehydration […]
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The biggest organ in the human body is the skin. Skin represents 16% of the total body weight and it contains 64% water. Knowing that lack of proper hydration can cause the body’s organs to malfunction or tire out, skin is no exception to it. When the skin is dehydrated its defenses are weakened which
YOUTHFUL AND HEALTHY LOOKING SKIN STARTS WITH PROPER HYDRATION Read More »
There is just so much bad advice out there, we wanted to make sure that you are informed about these weight loss myths. “All calories are created equal” – While it is true that a calorie is simply a measure of energy, which means that all calories have the same energy content; this is a
5 Weight Loss Myths You Need To Stop Believing Read More »
The biggest organ in your body is your skin. It is already well known that lack of water causes the bodies organs to shut down, you can imagine the effect dehydration can have on your skin. When your skin is dehydrated its defenses are weakened which leads to skin sensitivity, irritation and premature aging. Balanced
How Does Dehydration Affect The Aging Process? Read More »
Why It’s Important to Drink More Water Have you experienced the feeling of being thirsty today? Well then guess what – you are already dehydrated. The sensation of being thirsty does not mean its time to drink more water, it means you have already passed the point of not having enough water – it is
Drink More Water to be Healthier Read More »
