Reduce Stress and Burnouts
STAY PRODUCTIVE! STAY HEALTHY!
Stress has often been labelled as the “silent killer”, but what is stress? Stress is the result of sympathetic dominance of the Autonomic Nervous System (ANS). It directly impacts cognitive function, mental acuity, mood and overall performance. Aside from that, research also shows that 95% of human aliment and diseases are credited to stress and exacerbated by stress. Therefore stress not only affects employee performance but it also has a direct impact on employee health and well being.
In our restless and hectic society, whether it is at work or outside of work, we are constantly bombarded by environmental stress, physical stress and emotional stress. As a byproduct, and to make matters worse, we too often suffer from sleep deprivation at the same time. As a result, we find ourselves locked in sympathetic drive. This sympathetic state directly impacts our productivity, our overall mood, mental fatigue and our decision making ability and overall awareness.
RE-ESTABLISHING AUTONOMIC NERVOUS SYSTEM BALANCE!
Our one of a kind program identifies ANS’ unbalances by assessing a person’s Sympathetic (fight or flight) and Parasympathetic balance and provides the information and the tools to help a person restore autonomic nervous system balance.
Our medical-grade Heart Rate Variability (HRV) assessment allows us to measure these essential biomarkers:
- Mental stress
- Physical stress
- Fatigue index
- Autonomic nervous balance
- Stress resistance
Our program produces key information at the employee level but also provides management and the company executive team with an overall stress/mood/burnout signature of all employees as a whole or as a division or a selected department. This signature can help define what a “normal day in the office” is expected to look like and monitor when the signature is drifting away from it. This critical information can be used to help understand the impact of business climate fluctuations, announcements or corporate changes on employee morale and stress level, as those are taking place. Armed with this information, a company can then, put in place countering initiatives to palliate to the observed change(s) and take steps toward restoring normalcy and morale among employees in a completely accessible and quantifiable manner.
Our on-site stress relief and sleep deprivation Restorative Therapy Lounge option provides the vehicle to restoring and maintaining ANS balance, decrease mental and physical stress, reduce mental fatigue, and improve stress resistance in an effective and accelerated manner. This option requires minimum physical space allocation that is assessed on a case by case basis.
RETURN AND VALUE ON INVESTMENT:
Employees who reach Autonomic Nervous System balance will experience: