Fit Lifestyle From Within
Make an invaluable investment in your cellular health.
For 35 to 60+ years young individuals who want to maintain an active lifestyle, and manage their aging for maximum performance.
Build the cellular health efficacy and inner body adaptability that are at the root of fitness, while also stimulating disease prevention by strengthening your cellular system and reducing the aging impact of oxidative stress. Each plan is tailored to your individualized physiological aptitude and cellular health and aligned with your personal lifestyle objectives.
Our medical-grade testing provides the foundation for your success and updates your progress as you move forward.
Our comprehensive Body360 assessment includes a series of non-invasive Physiological and Cellular Health Level tests that will help design and individualize your training plan. Learn more… The plan targets identifying any issues and strengthening areas of interest based on individual goals. Just like in physical training, the body can be trained at the cellular level — cellular health is a vital component to any successful path to wellness and longevity.
*You must be able to pedal on a bike or run on a treadmill for up to 15 mins to complete your Physio 360+ assessment. Not to worry, we offer another assessment for individual who are not able to bike or run.
- Resting Metabolic Rate
- What Is My Body Caloric Requirement/How Many Calories Should I Consume?
- Nutritional Assessment
- What Type/Percentages of Macronutrients (food) makes-up my optimal diet?
- What Should I Look for in a Multivitamin?
- Pulmonary Function Testing
- Do I Have Any Underlying Lung Conditions that could inhibit my wellness goals?
- Is my lungs’ age aligned with my physical age?
- Hemodynamic Response to Exercise (Rest, Stress, Recovery)
- Does My Heart Rate, Blood Pressure and Oxygen Saturation Respond Normally?
- Is My Heart Age Aligned With My Physical Age?
- 12-Lead Electrocardiography (Rest & Stress)
- Do I Have Any Underlying Heart Conditions?
- VO2 max & Anaerobic Threshold Fitness Testing
- How Fit Am I? How fit can I be?
- How Can I Optimize the My Exercise Regimen?
- Body Composition
- What is my body made of (Body Fat, lean Muscle, Total Body Water)?
- What is my ideal body composition?
- Cellular Health Index
- How healthy am I on the inside?
- How well hydrated am I?
- How many ounces of water should I drink?
- What is the inflammation level in my body?
Review Your Results with an Expert Coach One-on-One
- A data-driven Wellness and Longevity personalized action plan created by our expert coaches that includes weekly cellular training activities at Cerulean, as well as other recommended activities and lifestyle regimen changes based on test results and individualized goals
- 30-day “Tracks What Matters” program access
- 30-day Balanced Meal Planning Nutrition App
- A Personalized Nutritional (Micronutrient & Macronutrient) Recommendation plan
- An individualized exercise recommendation report with optimal HR and lactate threshold training zones for targeted training
Select A Recommended Plan Starting From $345/Month
Our Fit Lifestyle & Wellness plans are individualized to your goals based on your baseline test results.
5 Key Components:
- Cellular Health Training at CERULEAN: Boost your inner body at the cellular level like never before and feel your best! This monthly membership plan is individualized according to your baseline test results and will include a customized weekly rotation selected from the following modalities: Whole Body Arctic Cryotherapy, Cellular Repair Therapy, Exercise Recovery Compression Therapy, Hypobaric Conditioning Therapy, Intermittent Hypoxic Therapy. Benefits:
- Rejuvenate and repair your body at the cellular level
- Restore and maintain utmost vitality
- Decrease inflammation throughout your entire body/reduce pain
- Improve metabolic waste removal
- Enhance mental acuity
- Boost collagen production
- Boost de-aging and healthspan
- A data-driven lifestyle adaptation plan (nutrition, hydration, physical exercise/fitness optimum zones…) that is based your individualized goals
- Nutritional Meal Planning Assistance App: Monthly Balanced Meal Planning.
- Monthly Cellular Health Re-test
- Monthly One-On-One Track What Matters (30) Minutes Consultation With One Of Our Expert Coaches To Review Test Results And Plan Efficacy.
Feel and Measure Results
All our plans produce quantifiable objective results that are measured monthly against your initial baseline test results. You will not only feel the effect of our plans, but you will be able to clearly measure the effect on your cellular health and your progress toward your optimum wellness and longevity