Do you have trouble making it to the gym – but still want to fit workouts into your routine? If this sounds like you then should consider creating a workout space in your home.
We wanted to make it as easy as possible for you to do this- so we picked our favorite and affordable essentials just for you!
Kettlebell: This piece of equipment is
super versatile and is perfect for strength training.
Jump rope: It’s harder than you remember! This takes up
almost no space and is an excellent form of cardio.
Yoga mat: This will give you a great surface to work on in or out
of shoes. You can do yoga, core work, or standing exercises.
Medicine ball: Excellent for core work and
plyometrics and does not take up much space!
A portable speaker or boombox: Music is a great motivator. No need to wear
headphones in the comfort of your own home! Blast those pump up tunes!!!!
Grab these items and you will be well on your way to crafting your very own home gym. Get rid of that time crunch excuse and get back to crushing those goals!