Featured Partner: Believe Train Become Coaching & Triplex Training
The experts at Triplex Training and BTB (Believe Train Become) Marathon Coaching have joined forces to offer runners a program that combines all the tools necessary for comprehensive well-being and training success. This program has been designed to help runners improve functional strength and reduce the likelihood and consequence of injury. Your customized training schedule will uniquely suit your schedule and play upon your strengths, weaknesses and individual concerns.
Running Coach Susan Loken will develop customized training schedules for each runner or group, based on her Elite running background (3 x USA Olympic Marathon Trials Qualifier & 4 x USA Master Champion) and multiple certifications (RRCA, USATF, Lydiard II), to help you believe in yourself and run your best.
Certified Athletic Trainer Kyle Herrig will offer strength training classes geared towards tri-plane exercise with an emphasis on injury prevention. With 15+ years of experience and credentials (ATC, CSCS, CAFS), Triplex Training will provide exercises and education that compliment your run training.
The combined expertise of Susan Loken and Kyle Herrig will give participants access to a unique and valuable resource–a one-stop program where running, strength training and injury care overlap and build upon one another. Susan and Kyle share a passion for community and are jointly committed to creating a program in which runners can learn new techniques, get fit, and be supported by a team of trainers, runners and encouraging new friends.