GO PREPARED WITH ALTITUDE ACCLIMATION TRAINING.

023__BA_MAK_EXP_BA13563_00030Planning for a heli-skiing vacation? Preparing for a rigorous climb to Machu Pichu, Mt. Kilimanjaro, or another summit? Training for an athletic event or race at elevation? Or simply planning for an extended stay at altitude?

It is essential to realize that altitude will be an active participant of your trip.

In fact, about 80% of individuals traveling above 12,000 feet report symptoms associated with acute mountain sickness, including nausea, headaches and decreased performance. If you are not properly prepared, altitude can quickly become a limiting, or even inhibiting factor during your trip or race. Although some of us can acclimate to elevation more rapidly than others, preparing for prolonged altitude

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Essentials Acclimation Package: $299
Accelerated Acclimation Package: $399
Ultimate Acclimation Package: $699

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exposure is critical. Proper preparation will often dictate the level of success and enjoyment achieved during the trip, particularly in the first 1-3 days upon arrival while the body attempts to adapt to its new environment. Preparing for this new environment is even more critical when attempting to optimize athletic performance.

skiCERULEAN is uniquely positioned to help in the preparation for exposure to environments with decreased levels of oxygen associated with moderate to extreme altitudes. Our “Altitude Acclimation Programs” were specifically developed to help train against the common symptoms of acute mountain sickness in order to prepare the body to function and perform when oxygen levels are constrictive.

CERULEAN offers programs that strategically combine various training, conditioning and acclimation modalities to meet your individualized needs. With consideration of an individual’s current level of fitness, the challenging nature of the trip, max altitude, and the amount of time until your trip, CERULEAN will help determine the program that is right for you. Our standard acclimation programs begin at (4) weeks, but can be extended upwards of (12) weeks depending on your individual goals and objectives.

Altitude Acclimation Packages

Essentials Acclimation Package

4x consecutive weeks: $299

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This Altitude Acclimation package will prepare
you for a moderate climb or altitude
stay above 9,000 feet.


  • Intermittent Hypoxic Therapy Package  of (12 x 30 minutes sessions)

At high altitudes, there is less oxygen available requiring the body to adapt to the new environment at the cellular level. Intermittent Hypoxic Therapy (IHT) can simulate the oxygen-poor environment that you will experience on your trip, which will allow for improved performance, comfort and significantly decreased prevalence of symptoms associated with acute mountain sickness. This program does not provide everything needed for those who will be rigorously competing at high altitudes.

Accelerated Acclimation Package

4x consecutive weeks: $399

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Ready to get started?

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This Acclimation Package is ideal for preparing for a rigorous climb or active altitude stay above 9,000 feet or competition at or above 4,000 feet.


  • Altitude Fitness Workouts at 9,000 feet unlimited for (4) four weeks
  • Intermittent Hypoxic Therapy (12 x 30 minute sessions)

CERULEAN hosts the only mask-free altitude training room in Arizona. By training at high altitudes similar to what you will experience on your trip, you can begin to understand the demands of the environment you will be traveling to, as well as allow your body to begin the pre-acclimation process. By also combining IHT with the altitude training classes, you will be able to rapidly prepare for the arduous demands associated with high altitude.

Ultimate Acclimation Package

4x consecutive weeks: $699

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Ready to get started?

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This Acclimation package provides the ultimate preparation for an extreme climb or high-level competition at altitude of 9,000 feet and up.


  • Altitude Fitness Workouts at 9,000 feet unlimited for (4) four weeks
  • Intermittent Hypoxic Therapy (12 x 30 minute sessions) 
  • Dynamic Hypobaric Conditioning Therapy (16 x 20 minute sessions)

CERULEAN’s 4-Week Ultimate Preparation Package was specially designed for those who want to condition and acclimate their bodies for rigorous activity at high altitudes. By implementing the Adaptive Conditioning Hypobaric Therapy in conjunction with Intermittent Hypoxic Therapy, we are able to continually challenge the body to adapt at a cellular level, translating to countless benefits that will improve performance, overall wellness, and environmental adaptability.

Although the goal of both modalities is to induce hypoxia similar to that you will experience on a climb or a stay at high altitude, the method in which it is accomplished is very different. The POD simulates changes in altitude through the manipulation of pressure, whereas IHT manipulates the actual chemistry of the air that you are breathing (decreased partial pressure O2 consistent with high altitude).