Just because you’re eating healthy doesn’t mean you have to cut out all sweets. Finding alternatives with higher micronutrient density and better macronutrient profiles is a great way to modify your lifestyle- without sacrificing the things you love! These are our top blog picks that take your favorite sweets and make them better for your waistline:
Changing your lifestyle can be overwhelming but if you have the proper resources- it can be easy and fun. Take a stab at one of these recipes this week and let us know how it turns out!
Don’t forget to adjust your hydration habits too as part of your lifestyle change! https://www.livecerulean.com/hydration