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Why The Name ‘Cerulean’?

What Does the Name Cerulean Mean CERULEAN – a single word to encompass our entire business, our brand, what we do and what we stand for. It had to be strong yet calming, meaningful and original, simple, straightforward but also …

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Cryotherapy Combination Treatments

Cryotherapy Combination Treatments Give You Optimal Results Whole Body Arctic Cryotherapy itself can be an effective complement for pre-workout, post-workout, recovery from exercise or surgery, and a way to stimulate metabolism and the immune system and the list goes on. …

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A beautiful woman who achieved physical wellness- Cerulean

Achieve Your Healthy Living Goals With CERULEAN

Healthy Living: From Hygiene to Cryotherapy The decision to live a healthier lifestyle requires motivation and consistency. Making too many abrupt changes at once often leads to an overwhelming feeling and ultimately failure. A better solution for healthy living includes …

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The Most Useful Cryotherapy Benefits

What Are the Cryotherapy Benefits for Athletes? It is no secret that Whole Body Cryotherapy (WBC) has a myriad of benefits that can assist athletes in optimizing performance and career longevity. A two to three-minute session in the Cryosauna can …

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How Cryotherapy from CERULEAN Can Help You

Whole Body Cryotherapy: More than a glorified ice bath Most athletic professionals and amateurs are familiar with the traditional ice baths; you know the 10-15 minutes of torture you go through to minimize muscle soreness and decrease swelling. But, did …

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More from the blog

  • hydrated6 Simple Ways To Stay Hydrated
    Let’s get going. We completely understand that life gets busy, drinking enough water can easily slip your mind. Besides the obvious feeling of being thirsty (which means it is already too late), other indications of dehydration include dry ...read more»
  • THE EFFECTS OF THE WHOLE BODY CRYOTHERAPY ON THE BODY COMPOSITION
    1JR Filliard, 2FDA Cunha FARIA, 3F Bieuzen, 4G Berthelot, 1M Volondat. 1Medical Department, INSEP Paris, France; 2Graduate student at EBNS, Paris Descartes University, France; 3Research department, INSEP Paris France; 4IRMES Paris France ...read more»
  • Make yourself at home!
    Do you have trouble making it to the gym – but still want to fit workouts into your routine? If this sounds like you then should consider creating a workout space in your home. We wanted to make it as easy as possible for you to do ...read more»
  • Sweet Tooth Saver!
    Just because you’re eating healthy doesn’t mean you have to cut out all sweets. Finding alternatives with higher micronutrient density and better macronutrient profiles is a great way to modify your lifestyle- without sacrificing the ...read more»
  • Prevent and Protect from Injury!
    When embarking on a fitness journey you open yourself up to the possibility of injury while training. However, this is not a valid reason to avoid fitness! There are simple tips you can follow to stay healthy and injury free. Stay ...read more»

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    • Lymphatic Drainage Massage
    • Natural Beauty
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  • Arctic Cryotherapy
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  • EMBEDDED PROGRAMS
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  • INDIVIDUAL PROGRAMS
    • Precision Hydration
    • Precision Weight Loss & Weight Management
    • Wellness & Longevity
    • Lymphatic Drainage Massage
    • Natural Beauty
    • Anti-aging
    • Fit Lifestyle
    • Sports & Athletics
  • Arctic Cryotherapy
  • Physiological Testing
  • Balance360
  • EMBEDDED PROGRAMS
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